AM (R) · Rosenborg Ballklub
Pål André Helland
Born 4 Jan 1990 · Orkland (age 29)
- Norway
- Either foot
- 187 cm
- 82 kg
- Player
Best position calc
- Attacking Midfielder (Right)
Personality calc
- Fairly Determined
Record at game start, 1 Jul 2019
- Current ability
- 122 of 200
- Potential ability
- 132
- Value (calc)
- £717,491
- Best role (calc)
- —
- World reputation
- 4,750 calc
- Caps / goals
- 6 / 1
- Wage
- £4,684 p/w
Positions
GK —
D (L) 4
D (C) —
D (R) 4
DM —
M (L) 12
M (C) 4
M (R) 13
AM (L) 14
AM (C) 10
AM (R) 20
ST (C) 10
WB (L) 4
WB (R) 4
- Natural 18–20
- Accomplished 15–17
- Competent 12–14
- Unconvincing 9–11
- Awkward 5–8
- Makeshift 2–4
- Ineffectual 1
- — Not stored
| Position | Level | Familiarity | Rating calc | Potential calc |
|---|---|---|---|---|
| AM (R) | Natural | 20 | 77 | 79 |
| AM (L) | Competent | 14 | 75 | 77 |
| M (R) | Competent | 13 | 75 | 77 |
| M (L) | Competent | 12 | 75 | 76 |
| AM (C) | Unconvincing | 10 | 69 | 71 |
| ST (C) | Unconvincing | 10 | 73 | 74 |
| D (L) | Makeshift | 4 | 61 | 63 |
| D (R) | Makeshift | 4 | 61 | 63 |
| M (C) | Makeshift | 4 | 65 | 66 |
| WB (L) | Makeshift | 4 | 60 | 61 |
| WB (R) | Makeshift | 4 | 60 | 61 |
| GK | Not stored | — | — | — |
| D (C) | Not stored | — | 49 | 51 |
| DM | Not stored | — | 55 | 57 |
Attributes
- 1–5 poor
- 6–10 weak
- 11–14 decent
- 15–17 good
- 18–20 excellent
- — not stored
Technical 14
- Corners15
- Crossing16
- Dribbling14
- Finishing13
- First touch13
- Free kicks16
- Heading10
- Long shots15
- Long throws7
- Marking5
- Passing14
- Penalty taking14
- Tackling6
- Technique14
Mental 14
- Aggression11
- Anticipation12
- Bravery12
- Composure12
- Concentration11
- Decisions13
- Determination15
- Flair14
- Leadership12
- Off the ball13
- Positioning8
- Teamwork13
- Vision13
- Work rate14
Physical 8
- Acceleration11
- Agility10
- Balance10
- Jumping reach12
- Natural fitness7
- Pace10
- Stamina10
- Strength15
Feet
- Left foot20
- Right foot15
Goalkeeping
All 11 attributes
- Aerial reach—
- Command of area—
- Communication—
- Eccentricity—
- Handling—
- Kicking—
- One on ones—
- Punching (tendency)—
- Reflexes—
- Rushing out (tendency)—
- Throwing—
Hidden 5
- Consistency15
- Dirtiness13
- Important matches15
- Injury proneness17
- Versatility15
Personality 8
- Adaptability10
- Ambition13
- Controversy7
- Loyalty16
- Pressure14
- Professionalism12
- Sportsmanship4
- Temperament14
- Personality (calc)
- Fairly Determined
- Media handling (calc)
- Media-friendly
Attributes are stored values, 1–20. Missing attributes stay blank; an out-of-range stored value is displayed without a colour band.
Best roles (calc)
No role ratings recorded
Player traits
- Shoots With Power
- Curls Ball
- Winds Up Opponents
- Cuts Inside From Both Wings
- Likes To Beat Man Repeatedly
Key attributes in context
| Attribute | Value |
|---|---|
| Finishing | 96.6 pct |
| Dribbling | 92.0 pct |
| First touch | 90.6 pct |
| Technique | 93.2 pct |
| Passing | 98.1 pct |
| Crossing | 99.8 pct |
| Off the ball | 85.9 pct |
| Composure | 90.7 pct |
| Flair | 82.8 pct |
| Acceleration | 22.0 pct |
| Pace | 11.9 pct |
| Agility | 22.1 pct |
Injuries at game start
| Injury | From | Expected return |
|---|---|---|
| damaged achilles tendon PermanentSeverity 10Base occurrence: 0.2 per season in a squad of 50 | — | — |
| groin strain PermanentSeverity 14Base occurrence: 2 per season in a squad of 50 | — | — |
| thigh strain PermanentSeverity 14Base occurrence: 0.6 per season in a squad of 50 | — | — |
Personal
Contract
- Job
- Player
- Contract type
- Full Time
- Joined club
- 26 Jul 2013
- Contract starts
- 1 Jul 2016
- Contract expires
- 31 Dec 2020
- Weekly wage
- £4,684
- Squad numbers
- #23 Rosenborg Ballklub
- Leaves at end of contract
- No
- Needs work permit
- —
Player profile
- Positions
- AM (R)
- Best position (calc)
- Attacking Midfielder (Right)
- Best rated position (calc)
- Attacking Midfielder (Right) · 77
- Best role (calc)
- —
- Best role at potential (calc)
- —
- Default role
- —
- Perceived potential (calc)
- 122
- Current reputation
- 6,050
- Home reputation
- 6,050
- World reputation
- 4,750
- Reputation scope (calc)
- National
- Fantasy draft estimate (stored)
- £1,392,000
- Sale value (calc)
- £968,611
- Caps / goals
- 6 / 1
- Favourite number
- —
- Injury risk
- Very High
- Peak age
- 35
- Development peak age
- 26
- Physical peak age
- 31
- Longevity (1–4)
- 2
Contract clauses
| Appearance Fee | £368 |
| Goal Bonus | £322 |
Settling in
| With | Integration | Level |
|---|---|---|
| Rosenborg Ballklub | Club squad | 72 |
| Norway | National team | 65 |
Playing career
19Honours
| Winner | Norwegian Cup | 4× | 2012, 2015, 2016, 2018 |
| Winner | Norwegian Premier Division | 4× | 2015, 2016, 2017, 2018 |
| Winner | Norwegian Super Cup | 1× | 2017 |
| Winner | Norwegian Second Division Group 4 | 1× | 2009 |
| Runner-Up | Norwegian Premier Division | 2× | 2013, 2014 |
International
| Nation | Caps | Goals | U21 |
|---|---|---|---|
| NorwayDebut 8 Jun 2015 v Sweden | 6 | 1 | 0 / 0 |
Awards
3| 2016 | Norwegian Players' Profile of the YearAttacking Midfielder (Right) | Rosenborg Ballklub |
| 2015 | Norwegian Players' Profile of the YearAttacking Midfielder (Right) | Rosenborg Ballklub |
| 2012 | Norwegian Cup Top Goalscorer Placed 3 | IL Hødd |
Career highlights
13| 20 Jun 2009 | Senior Club Debut | Rosenborg Ballklub | Norwegian Premier Division v Aalesunds FK |
| 2018 | Winner | Rosenborg Ballklub | Norwegian Cup |
| 2018 | Winner | Rosenborg Ballklub | Norwegian Premier Division |
| 2017 | Winner | Rosenborg Ballklub | Norwegian Premier Division |
| 2017 | Winner | Rosenborg Ballklub | Norwegian Super Cup |
| 2016 | Winner | Rosenborg Ballklub | Norwegian Cup |
| 2016 | Winner | Rosenborg Ballklub | Norwegian Premier Division |
| 2015 | Winner | Rosenborg Ballklub | Norwegian Premier Division |
| 2015 | Winner | Rosenborg Ballklub | Norwegian Cup |
| 2014 | Runner-Up | Rosenborg Ballklub | Norwegian Premier Division |
| 2013 | Runner-Up | Rosenborg Ballklub | Norwegian Premier Division |
| 2012 | Winner | IL Hødd | Norwegian Cup |
| 2009 | Winner | Ranheim IL | Norwegian Second Division Group 4 |
Favourite clubs
| Arsenal | Supporter | 100 |
| Rosenborg Ballklub | Player | 100 |
| KIL/Hemne Fotball | Player | 75 |
Favourite people
| Ole Johan Helland | Parent | 100 |
| Asgeir Snekvik | Friend | 95 |
| Lars Arne Nilsen | Manager/Former Manager | 75 |
| Simen Wangberg | Friend | 75 |
| Michael Karlsen | Friend | 75 |
| Magnus Stamnestrø | Friend | 75 |
Homegrown status
| Rosenborg Ballklub | 3 Years Between 15 and 21 |
| KIL/Hemne Fotball | 3 Years Before 21 |
| Norway | 3 Years Between 15 and 21 |
Similar players
| Player | Club | Positions | Age | CA | PA | Mean difference |
|---|---|---|---|---|---|---|
| Nemanja Tomic | FK Radnik Surdulica | M/AM (RLC) | 31 | 108 | 125 | 1.78 |
| César González | Deportivo La Guaira | M (RL), AM (RLC) | 36 | 108 | 136 | 1.90 |
| Igor Ivanovic | FK Napredak Krusevac | AM (RL) | 21 | 110 | 129 | 2.03 |
| Jens Petter Hauge | FK Bodø/Glimt | M/AM (RL) | 19 | 107 | 110–140 | 2.13 |
| Silvester van der Water | Heracles Almelo | M/AM (R), ST (C) | 22 | 107 | 125 | 2.13 |
| Marcos Aguirre | Club Atlético Social y Deportivo Camioneros | M (R), AM (RC) | 35 | 107 | 125 | 2.15 |
| Kamel Chafni | Al-Urooba (UAE) | M/AM (RC) | 37 | 109 | 119 | 2.15 |
| Alessandro Rosina | Salernitana | AM (RLC) | 35 | 108 | 160 | 2.17 |
| Callum McManaman | Luton Town | M/AM (RL) | 28 | 110 | 140 | 2.17 |
| Mouaad Madri | RC Lens | AM (R), ST (C) | 29 | 110 | 119 | 2.21 |
Across versions
| Version | Club | Age | CA | PA | Value calc |
|---|---|---|---|---|---|
| FM23 23.0.0 | Lillestrøm SK | 32 | 117 | 131 | £255,632 |
| FM22 22.4.0 | Lillestrøm SK | 31 | 117 | 131 | £348,386 |
| FM22 22.3.0 | Lillestrøm SK | 31 | 117 | 131 | £348,386 |
| FM22 22.1.0 | Lillestrøm SK | 31 | 117 | 131 | £348,386 |
| FM22 22.0.1 | Lillestrøm SK | 31 | 117 | 131 | £348,386 |
| FM22 22.0.0 | Lillestrøm SK | 31 | 117 | 131 | £348,386 |
| FM21 21.4.0 | Lillestrøm SK | 30 | 120 | 131 | £1,219,251 |
| FM21 21.3.0 | Rosenborg BK | 30 | 120 | 131 | £1,219,251 |
| FM21 21.1.1 | Rosenborg BK | 30 | 122 | 131 | £1,219,251 |
| FM21 21.0.1 | Rosenborg BK | 30 | 118 | 132 | £495,829 |
| FM21 21.0.0 | Rosenborg BK | 30 | 118 | 132 | £495,829 |
| FM20 20.4.0 | Rosenborg Ballklub | 29 | 117 | 132 | £660,780 |
| FM20 20.3.0 | Rosenborg Ballklub | 29 | 117 | 132 | £660,780 |
| FM20 20.1.0 | Rosenborg Ballklub | 29 | 122 | 132 | £660,780 |
| FM20 20.0.1 | Rosenborg Ballklub | 29 | 122 | 132 | £717,491 |
| FM20 20.0.0 | Rosenborg Ballklub | 29 | 122 | 132 | £717,491 |
| FM19 19.3.0 | Rosenborg Ballklub | 28 | 128 | 132 | £1,012,452 |
| FM19 19.1.0 | Rosenborg Ballklub | 28 | 128 | 132 | £690,392 |
| FM19 19.0.1 | Rosenborg Ballklub | 28 | 128 | 132 | £690,392 |
| FM19 19.0.0 | Rosenborg Ballklub | 28 | 128 | 132 | £690,392 |
| FM18 18.3.0 | Rosenborg Ballklub | 27 | 127 | 132 | £1,191,907 |
| FM18 18.1.0 | Rosenborg Ballklub | 27 | 129 | 132 | £1,191,907 |
| FM18 18.0.0 | Rosenborg Ballklub | 27 | 129 | 132 | £1,191,907 |
| FM17 17.3.0 | Rosenborg Ballklub | 26 | 132 | 133 | £1,125,010 |
| FM17 17.0.0 | Rosenborg Ballklub | 26 | 132 | 133 | £1,125,010 |
| FM16 16.3.0 | Rosenborg Ballklub | 25 | 126 | 127 | £560,834 |
| FM16 16.0.1 | Rosenborg Ballklub | 25 | 125 | 126 | £540,866 |
| FM16 16.0.0 | Rosenborg Ballklub | 25 | 125 | 126 | £540,866 |
| FM15 15.3.0 | Rosenborg Ballklub | 24 | 115 | 125 | £289,468 |
| FM15 15.0.0 | Rosenborg Ballklub | 24 | 115 | 125 | £289,468 |
| FM14 14.3.0 | Rosenborg Ballklub | 23 | 103 | 109 | £39,441 |
| FM14 14.0.0 | Rosenborg Ballklub | 23 | 103 | 109 | £39,441 |
| FM13 13.3.0 | IL Hødd | 22 | 103 | 109 | £12,427 |
| FM13 13.0.0 | IL Hødd | 22 | 89 | 101 | £319 |
| FM12 12.2.0 | Byåsen Toppfotball | 21 | 89 | 101 | £522 |
| FM12 12.0.0 | Byåsen Toppfotball | 21 | 89 | 109 | £550 |
| FM11 11.0.0 | Rosenborg Ballklubb | 20 | 91 | 115 | £1,520 |
| FM10 10.0.0 | Rosenborg Ballklub | 19 | 91 | 115 | £1,520 |
About this record
- calc marks a calculated figure. Position and role ratings, values, personality, job ratings and stars come from fm-reader.
- A dash means this build does not store the value. Numeric zero is shown as stored.
- Ages, employment and contracts are at game start, 1 Jul 2019.